Aerial Silks

Product Categories
DVDs & Books Poles Pole Accessories Pole Fit Body Art & Make Up Corsets

"At first it's very intimidating, but a few lessons into it you get quite confident and feel sexy. It's definitely challenged me both on a fitness and sensual level. A very exiting and different way to get fit and loads of fun!" - Maja Gerpinska (27)

Aerial Silks

As found in the Cirque de Soleil in 1995. Combine grace, strength and agility in one. Learn to wrap yourself in fabric in the most beautiful combinations.

We teach you from the basics through to intermediate footlocks, climbs, and drops.

Excellent for core strength, flexibility and grace.

Class Times - Helderkruin Studio

Tuesday	7.30 pm	Beginners
Thursday	6.45 pm	Intermediate

*Booking essential!

As places are limited, click on the button to ensure your place.

Fees for 2013

5 Classes	R400.00	Valid for 3 months from date of purchase.
10 Classes	R700.00	Valid for 6 months from date of purchase.
Drop In Class	R100.00	Valid for 1 months from date of purchase.

Who can do Silks?

flamenco

Anyone from beginners to advanced
If you wish to tone, build strength, flexilibity and grace, this is a daredevil sport that is exciting and different.
It's best to have some upper body strength before starting, but it will build strength quickly if you don't
Anyone of any age

? ????? ????? ?? ???????? ????????????? ??????? ??????????? ?????? ???? ???? ?? ?????? ????????? 2013 ???? ? ?????? ????? ?????????? ? ???????????? ??????? ???? ????????? ??????? ????????????? ??????? ????????? ??????? ????????????? ?????? 2012 ??? ?????? ????? ???????? ??????? ??? ?????????? ????? ?? ????? ??? ?????????????? ???????????? ? ????????????? ???????? ???????? ?????????? ?????????? ?????