Fun Classes

Pole Classes

We cater for all levels:
Pole Basics
Beginner (Pole 1)
Intermediate (Pole 2)
Advanced (Pole 3)
   ​

Fitness Classes

Different classes to work your whole body:

Stretch & Tone (Fairlands)

• Chair fitness
• Glutes & Abs
• Cardio fitness
• Flexibility

Fit, Flex & Fly (Rivonia)

• A combination of mixed movement (yoga, acroyoga and mobility) to get to fit, flexible and strong for pole fitness enthusiast

Dance Fit (Rivonia)

• Get a bootcamp workout while dancing and having fun learning new routines each week to modern dance music

Express Abs (Faerie Glen studio)

Aerial Classes

Aerial classes to add another dimension:
Aerial Silks (Rivonia studio)
Aerial Yoga (Fairlands and Faerie Glen studio) 

To book for a trial class or to join, click  the green button to complete your details.
We will email you back to confirm your class and send you more information!