STUDIO TIMETABLES

Fairlands Studio

6.15 pm 7.00 pm ​7.30 pm	Monday​ Intermediate Pole  Fitness / Stretch Beginner Pole*
​6.00 pm 6.45 pm ​7.30 pm	Tuesday  ​Beginner Pole* Aerial Yoga (Booking Essential) Advanced Pole
6.15 pm 7.00 pm ​7.30 pm​	Wednesday ​Beginner Pole* Fitness / Stretch ​Open Pole all levels
​ ​6.15 pm 7.00 pm ​7.30 pm	Thursday ​ Beginner Pole* Fitness / Stretch Pole 3 (Advanced)
​8.30 am 9.15 am	​Saturday   Open Pole  all levels* Aerial Yoga**

*Trial Classes welcome 
**To Book Aerial Yoga CLICK HERE

Rivonia Studio

​6.00 pm 6.45 pm	​​Monday ​Pole Beginner Boot Camp
​5.30 pm 6.15 pm 7.00 pm 7.45 pm	Tuesday ​​Pole Basics* Intermediate Pole  Fit Flex & Fly Intermediate Pole
​5.30 pm 6.15 pm 7.00 pm	Wednesday Beginner Pole* Dance Fit Aerial Silks Beginners
​6.00 pm 6.45 pm 7.30 pm	Thursday ​Pole Beginners Pole Advanced Aerial Silks Intermediate
​6.00 pm	Friday ​ ​Open Pole Mixed (Int / Adv)

*Trial Classes are welcome ​

Faerie Glen Studio

​4.30 pm 5.00 pm 5.00 pm ​5.45 pm 5.45 pm	Monday​ Bums and Tums ​Pole Basics* ​Aerial Yoga Dance Fit ​Pole Beginner
​8.00 am 5.00 pm ​5.45 pm ​5.45 pm 6.30 pm	​Tuesday Arms and Abs Pole Basics / Beginner Pole Intermediate Aerial Yoga Pole Advanced ​
​4.30 pm ​5.00 pm 5.45 pm 5.45 pm	Wednesday Core Conditioning Aerial Yoga Aerial  Advanced (30 min) Pole Beginner*  ​
​8.00 am 4.30 pm 5.00 pm 5.45 pm ​5.45 pm 6.30 pm	Thursday Full Body Workout Kickboxing Pole Beginner Pole Intermediate Aerial Yoga Pole Advanced
​8.00 am ​9.00 am	Saturday ​Aerial Yoga  ​Aerial Yoga

*Trial Classes are welcome ​

Hartebeespoort Dam Studio

​10.30 am 11.15 am	Tuesday Open Pole  Open Pole
​10.30 am 11.15 am	Thursday Open Pole Open Pole

To book for a trial class or to join, click  the green button to complete your details.
We will email you back to confirm your class and send you more information!