Aerial Yoga Instructor Online Training

MAKE YOUR PASSION YOUR CAREER!

Step- by- step instructional videos with over 100 poses
Over 14+ years teaching experience
  Learn yoga hammock and yoga swing
Be confident and competent as an aerial yoga play instructor
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Learn fun, safe and effective ways to build strength, cardio, flexibility and fitness, in an anti-gravity environment. It's a great compliment to any fitness module, and will add you your teaching ability. The training incorporates yoga swings and yoga hammocks, so you get the best of both.
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Aerial yoga play is fast becoming a popular method of exercise. Help your students to get flexible, fit and strong in zero gravity. It also allows you to decompress your spine, allowing circulation to the brain and toxin and lymph drainage. ​

Easy-to-follow videos of both theory and practical exercises.
Learn how to use both types of aerial yoga equipment

​Yoga Swings               
Non-stretch fabric with handle bars that allow for more diversity and strength training    
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Yoga Hammock       
 Stretch fabric that allows for more stretch and relaxation

Comprehensive Theory Videos and downloadable PDF Manual      
Theory training covers:​

• Yoga Swing and Hammock set up
• Correct entry and exit
• Anatomy and physiology
• Learning Styles
• Spotting and injury prevention
• How to teach
• Lesson plans and class structure , and lots more​

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Comprehensive Syllabus Videos and PDF Manual      
Training videos covers over 100 moves:​

• Setting up the yoga swing or hammock
• Spotting
• Warming Up 
• Aerial Tricks and Poses
• Conditioning Exercises
• Stretching
• Relaxation Poses​
• ​Sequences
  

ENROLL NOW!

CERTIFICATION

Receive certificate as an aerial yoga play / yoga swing instructor on successful completion of the course.
​You will receive 12 CPD points from the Register of Exercise Professionals of South Africa

​REQUIREMENTS

• You need a basic level of fitness, and either a fitness, dance or yoga background is an asset.
• An aerial yoga swing or hammock.
• Internet connection.
• A pass of min, 70% for the written and the practical exam each.

Register now and gain immediate access to the course
Includes all your training materials, exams and certification.
R5200.00

ENROLL NOW!

Terri Greve

​Interactive, practical, informative. I’ve learnt so much and this is just the beginning.
 Natasha is incredibly knowledgeable and patient. Made everything easy to understand.

Jolene-Ann Roberts

​Loved it! Training was to the point. It gives an outline of what to do and encourages an enjoyment of aerial yoga. Natasha is professional, knowledgeable and very welcoming. I'm very excited to start teaching. 

Ra'eesah Khan

​​I'm doing the training to instruct aerial yoga to empower women and kids in my area. I learnt the use of the swing for various reasons, including conditioning and relaxation. The training was easy going and fun. Natasha was inspiring, motivating and easy going. I'm pleased with the outcome. 

Angelique Pelser-Payne

​Natasha is truly the most positive and encouraging lady I have met, not just in teaching but in many aspects of life. A true inspiration to anyone and everyone. A blessing to all who have the honour of knowing her. 

Kirsten Vieira

​I thoroughly enjoyed myself. Natasha is awesome, knowledgable and experienced.

Christie Von Metzinger

​Very thorough. Loved the easy to use manual. Very nice balance between the theory and the actual exercising. Understood all the content and all the questions were answered. Natasha was friendly, helpful, pushed me when I had to be pushed and spotted a lot of mistakes I made. Passionate about pointing toes and elegance, I will remember this.

Amorrette Van Straaten

​The training was very good. Great balance, great timing! Natasha is very good, has a lot of experience and a lot of knowledge. I enjoyed it! I think this will be my new obsession!

​All training is given by Natasha Williams, pioneer of pole dancing in South Africa.
She has been teaching pole since 2004, and aerial yoga since 2011, and has gained the reputation for providing the best instructor training in the country.
She has a Master Pole Certification, is certified by TriFly Fitness and has taught thousands of women safely and effectively.
You will be well-equipped to teach your own classes after attending any of her courses.