Reviews from our students
/
- 1
- 2
- 3
- 4
- 5
I learnt a lot about the body and yoga and fitness, mind and body wholeness.
(The Aerial Yoga training course was) Informative and very instructive and exciting.
Natasha is knowledgeable in many fields, not just yoga.
It was a great course and look forward to training and learning more moves.
(The Aerial Yoga training course was) Informative and very instructive and exciting.
Natasha is knowledgeable in many fields, not just yoga.
It was a great course and look forward to training and learning more moves.
Andrea Baynes (50)
Senior Accounts /
- 1
- 2
- 3
- 4
- 5
/
- 1
- 2
- 3
- 4
- 5
The knowledge I gained from this course (Pole Instructor Training) was incredible. I have learnt that the way I have been teaching (not necessarily wrong) hasn’t been the most efficient way of teaching. In terms of spotting I have I learnt the most easy and energy conserving way to spot.
I have also learnt proper class structure and how to properly break down the moves for beginner so that they gain the most information on how to execute the move correctly.
The instructor was AMAZING. The instructor knew exactly what information was important. Natasha is an amazing instructor and person. I have learnt so much from her (both with this course and other advice pertaining to being a great teacher).
This course is incredible. Wealth of knowledge behind it and I am so happy I finally did this.
I have also learnt proper class structure and how to properly break down the moves for beginner so that they gain the most information on how to execute the move correctly.
The instructor was AMAZING. The instructor knew exactly what information was important. Natasha is an amazing instructor and person. I have learnt so much from her (both with this course and other advice pertaining to being a great teacher).
This course is incredible. Wealth of knowledge behind it and I am so happy I finally did this.
Shaye Torlage (26)
Studio Owner KZN /
- 1
- 2
- 3
- 4
- 5
/
It has been the most enjoyable experience of my life! I have never enjoyed exercise before until now!! I will definitely be back next year after the baby is born. Thanks for everything.
- Terri Frost (26) Product Specialist
|
/
I thoroughly enjoy the classes. Major stress relief and me time! Look forward to classes every night. Losing weight and feeling positive.
Thank you!
|
/
- 1
- 2
- 3
- 4
- 5
I have been with the studio for 2 years on and off. I was one of your worst students, meaning that I had no self confidence in myself and no confidence in anyone else. I still struggle to make friends, but my self esteem has been given a boost. In today’s life, women have so many responsibilities and at the end of each day we tend to fall into bed tired and miserable and have no energy left to take care of ourselves. Today’s women have forgotten how to be feminine and thanks to your classes I am one woman who now makes the time to care for myself. So what if the dishes stand till morning? It will get done, but in the meantime I can relax in a hot tub full of bubbles or bath oil, do my nails, etc. I can even now look in the mirror and think “you go girl”. Thank you for being an inspiration to me and one of the very few people I can look up to and admire.
Priscilla Barnard
Title / Company
- 1
- 2
- 3
- 4
- 5
I love coming to classes, fitness and pole. Benefits: - my body confidence increases, I become more flexible and co-ordinated in every day life. I find my body shape improves dramatically, even if I do not lose weight, I feel graceful and my posture is sexier and fluid / natural.
I am very tall, and have been clumsy for a number of years whilst doing ordinary aerobics and running. Pole and fitness put a natural elegance in everyday moves. Thanks!
- Lilia Matcheva (31) Business Development Manager
Dude pole dancing rocks!
My stomach is getting there
- Michelle Robinson (19) Hairdressing
I am physically stronger and more flexible than I ever was. I have made new friends and can’t wait to get back to pole dancing. I enjoy everything about pole dancing even the fitness training. We have become one big family at the studio.
- Charmaine de Kock (36) Banker
Pole gave me lots of confidence, I became a lot more flexible, built a lot of strength. Love pole dancing!!! Always look forward to every class:)
- Ruta Klimaite (25) Sales Consultant
I have been training for years and have found pole to be one of the most entertaining forms of fitness. It has really benefited my upper body strength, overall toning and general fitness. It has been a wonderful experience which I highly recommend!
- Ruth Papenfus (24) Designer
Pole Kicks Ass! Started 2 ½ years ago and then stopped and signed up again:) Super excited for Pole 2, I am dying to do more inverting! Whoop whoop. Awesome fun and great exercise!!
- Alicia Whitworth (26) Beautician
I love it, to put it bluntly! Is a fab workout, the teachers are always supportive and helpful. The fitness is fun interesting and always full of laughs. Thank you guys for such an awesome learning experience.
- Natalie Sloane (20) Student
Great for toning and confidence. Best fun you can have exercising. More classes (in Centurion;) )
- Maritsa Viljoen (33) System Developer
- Jaydene Bannister (16) Schooling
- Increased confidence
- Increased muscle tone
- Put on weight (muscle)
- Strength
Pole dancing is the most sexy, sensual type of dancing I have EVER done in my life!! Besides making me fit and energetic I am more confident with my body and love feeling sexy! :) Everyone should do pole dancing
Candice Otto (20) Student
I have been attending classes for 2 years and they have changed the way I see myself. The classes are absolutely amazing. I love the pole and the fitness classes – it’s now like an integral part of my life. I’m certainly more CONFIDENT and most of it I have to attribute to NATASHA. Without her guidance in the beginning when I joined I would never have been this motivated to be the best I can be – NOT only in dancing but in every aspect of my life. Tx!!
Lotsa luv
- Uvi (29) Tax Attorney
I wake up on a Monday morning looking forward to my “escapes” from reality. Class gives me the freedom and security to be a sensual confidant woman. Pole dance class has given me more confidence in the last year than ever before. A great atmosphere with great women has enabled me to build a better body and better “me”.
- Elaine de Gersigny (33) Service Delivery Manager
I absolutely enjoy every moment and the exercises are working. I always talk about the classes to all friends who hopefully will also join up. I don’t think I could go back to conventional exercise.
- Janine Lehmann (40)
Pole dancing has boosted my self confidence. I’ve only come twice a week and I’ve lost all the weight from my pregnancy (9kg’s in 3 months). Thanks Guys!!!
- Keilah Wright (26)
More fun than what I originally realised. My victory marks, bruises, are applauded as I am made aware of finally getting the impossible correct. But I will recommend pole to as many ladies large or small as I have come down 1 dress size in 2 months. Thanx to you/
- Tania Jonker (32)
It has taught me to be more graceful and confidenct. It also provides me a full body workout without feeling that I need to do more. I love it!!
- Laila Petersen (30)
Firstly I have muscle where I never knew existed. I have so much more confidence in myself. I have made so many new friends. What is so great about the classes is that you can go at you own pace. It’s a wonderful form of exercise.
- Angela Beckett (25)
Loved every moment and slightly more flexible. Yay!!!
- Alexandra Smith (33) Edenvale
I’ve been doing pole for almost three months and I am hooked. I love the physical challenge but also enjoy the graceful aspects. Pole gives you confidence and makes you feel sensual and beautiful. I can’t get enough. Thank you !
- Lisa de Speville (32) Athlete
I have been enjoying pole and fitness thoroughly. It has helped me build my self esteem. I am more energised and the body toning is amazing. Thank you for always pushing and guiding me.
- Melissa van de Vyver (30)
I absolutely love pole classes! Not only has it increased my confidence tenfold, but has also given me a great body! I love the fun atmosphere, the exercise… and my boyfriend loves it too! Well, at least, what I’ve demonstrated at home:)!
- Candice (23)
At first it’s very intimidating but after a few lessons into it you get quite confident and feel sexy. It’s definitely challenged me both on a fitness and sensual level. A very exciting and different way to get fit and loads of fun!
M xoxo
- Maja Czerpinska (27)
It has been a lot of fun, and it keeps me fit. I love learning new things
- Sky (17) Scholar
I started pole after I won a voucher at a party. I struggled to even spin around the pole. Natasha, Shereen and Laila encouraged me, I am now inverting, and spinning. Added bonus I’ve lost 23kg, am fitter than when I completed 4 Argus Cycle tours and have muscle tone like never before. Pole and fitness are the best and most fun sport I’ve ever done – I HIGHLY recommend the classes. Am now a size 10. What a fabulous skill for women. Thank you Natasha, Laila and Shereen. You’ve made a difference in my life
- Carrie Olsen (44) Receptionist
Love classes, definitely something I look forward to. Great exercise targeting most of the body, and dancing always fun
- Lee Rowe (30) IT Technician