Chair Fitness

Sensual dance and chair workout

Next In-Person Training
12 November
Attend in-person or live via Zoom
77 Park Drive, Northcliff, Johannesburg

Choreograph a chair routine, even if you have never danced before.

This one-day fitness course will add some variety and spice to your classes.
This course is a great add-on to your existing practice.

A comprehensive, jam-packed course that covers:

Sensual body movements
Chair moves that look good while you work out
Planning for classes
Routines to teach for hen parties
Workouts as an add-on for your gym or fitness class
Moves that make you look like a professional

Requirements

You do not need any previous training for the course
Payment for the course needs to be paid upfront in full before you can attend.

Training

This is a 6-hour training course which you can either attend in-person or on Zoom.
We are currently in the process of making an online course available for you to do at your own time.
Join our newsletter to be kept up to date.

Certification

On successful completion of the course you will be issued certification as a Sensual Dance and Chair Workout Instructor.

Register now and gain immediate access to the online course
Includes all your training materials and certification.
R1600.00

/

I loved every second of it. Natasha speaks from experience and prepares one for situations that we will definitely encounter. I feel more empowered and better able to spot and instruct others.

Sensual dance and chair workout

/

Gabriella Gray

/